Pilates Retreats
Plan your event at Florblanca
Oceanfront studios, luxurious accommodations.
We’d love to help you plan your next Pilates retreat at Florblanca! We have countless accommodations, nourishing meals, an onsite spa, and oceanfront, open air settings that are sure to leave students inspired and rejuvenated. We added a second studio so we’re fully able to accommodate your group!
We are featured on Merrithew.com! Click here to see why Pilates retreats at Florblanca rank with other international destinations like London, Italy and Portugal!
Calling all Pilates instructors and enthusiasts!
Host your own or let us help you create your own Pilates Retreat on the Beach!
Located on the pristine beaches of the Nicoya Peninsula along the Pacific Coast of Costa Rica, Florblanca Pilates is a fully equipped studio located within Florblanca in the small town of Santa Teresa. Here you can envelop yourself in rustic luxury and become one with nature, whilst enjoying Pilates with an ocean-view.
We welcome Pilates teachers wishing to bring their groups to Santa Teresa and we also help you create your own retreat – for you, you and a friend or with a group.
Contact: Mav Wynn, Manager Florblanca Pilates
Email: pilates@florblanca.com
Florblanca Pilates Studio Rental Rates
For Pilates teachers looking to bring a group to Florblanca, Florblanca Pilates requires a 50% deposit fee on your entire projected rental of the Florblanca Pilates Studio(s) to reserve the space(s). We require full payment two months prior to your retreat. This is payable directly to Florblanca. If you should need to cancel you will be refunded 50% of your deposit. Any cancellation under a month will not be refunded.
Florblanca Yoga Shala: $120 per hour. We can accommodate up to 20 students in this space. We provide mats and yoga blocks. We provide props for up to 10 students.
Treetop Studio: $100 per hour. This includes two reformers, a Cadillac, Chair, Ladder barrel, 3 Springboards and all props, ideal for Semi-Private classes.
Ocean Studio: $100 per hour. This includes a reformer, Tower, Chair, Ladder Barrel and all props, ideal for Private and Duo classes.
Free 3, 1-hour sessions in the Florblanca Yoga Shala.
Upcoming Retreat
We’re thrilled to welcome back Leah Busam’s group from Pilates Bodies of Denver, 2 to 7 August, 2025!
Unplug and unwind on a journey of self-discovery amidst the lush landscapes and serene shores of Costa Rica. Join us on a transformative escape where Pilates meets paradise, and immerse yourself in a deep daily Pilates practice complemented by meditation, spa treatments, and relaxation. Whether you’re a Pilates aficionado or a curious beginner, this experience will inspire personal breakthroughs, a renewed sense of purpose, and a reminder of the intimate bond between your wellbeing and the world around you.
Awaken Your Senses
Your experience at Florblanca will transform your practice.
Join us in Santa Teresa, Costa Rica for 5 days to unplug and unwind, explore, and experience the bliss that only Costa Rica can offer!
Move daily in either of the two beautiful oceanfront Pilates studios, as well as in the seaside open-air Shala.
We’re offering sunset mat Pilates classes in the Shala, two additional equipment Pilates classes – both private and group – a private yoga class for our group, a personalized welcome bag with Costa Rican treats and ground transportation to/from the local Cobano airport.
Breakfast and dinner are included! Enjoy delicious meals at Nectar Restaurant…a farm to table menu built around local, organic, and seasonal ingredients, and immerse yourself in relaxing spa treatments at Spa Bambu.
This experience will be a reminder of the intimate bond between your wellbeing and the world around you.
Luxurious Retreat Inclusions
5 nights accommodation in either a luxury beach front or jungle villa
All breakfasts & dinners – 1 dinner offsite at an incredible local restaurant
4 sunset mat Pilates classes in a seaside open air Shala
1 private Pilates session
1 small group equipment Pilates session
Spanish and ceviche making class
Personalized welcome bag filled with Costa Rican treats
1 hot/cold plunge pool session in Spa Bambu
Welcome drink and daily fresh smoothie of choice
Ground transportation to Florblanca Resort from Cobano Airport
Small fitness center
Daily cleaning service, coffee in villas, plush bathrobes
AC, wi-fi, and 24 hour security
Paddle boards, surf boards, bikes, masks and fins, beach chairs
All Pilates props & mats provided
Optional add-on’s: Natural Facial Mask Making workshop with local artisan, Sunset Paddleboarding, Horseback riding excursion on beach and through exquisite valleys
NOT included:
Airfare
Travel insurance (highly recommended)
Alcohol
Lunch
Off-resort/additional activities
Retreat Pricing
Garden View Package: $2600 (double occupancy)
Ocean View Package: $2950 (double occupancy)
Other Accommodation Option: please contact Leah for more information
Other points to note:
Concierge can assist you with booking any additional activities, for example: surf lessons, ATV excursions, horseback-riding, and nature hikes.
Florblanca is a non-smoking facility.
We do not accept pets.
Reservation Details
Secure your spot with a 50% deposit, due by 15 April 2025. Remaining balance is due 2 May 2025. Please note airfare is not included. Guests should book flights into San Jose (SJO) and then a short domestic flight is required to Cobano airport. From Cobano, private group ground transportation will be provided to the Florblanca Resort. The transport to the resort is about 20 minutes. Travel insurance is recommended.
Guests interested in sharing a room with another solo traveler will be paired with a roommate first come, first served, pending availability.
Space is limited. Pilates experience (or participation) not required, friends and partners are welcome to join!
Villas
Each villa is nestled into the jungle and features a spacious open air living area. A hand-made Costa Rican hammock for two hangs at the dramatic opening to the lush tropical greenery. One story villas include a king bed and master bath. Two story villas have a first floor king / bath and a second floor twin / bath. Expect luxurious linens and locally handmade, all-natural herbal soaps.
Accommodations
Your retreat will be located at Florblanca. At Florblanca, the pura vida life is ever-present. People from around the globe visit us to connect with the life we live here, so tied to nature, to our environment, and to our people.
In a time when we are all in need of peace, healing, and transformative experiences, come find your new rhythm with us.
Room reservations are made directly with Florblanca. We will put you in contact with the reservations team to make your room reservations.
Transportation
It is best to fly into San Jose and then take a short 25 minute flight to the Cobano Airport.
The second flight should range somewhere between $100-140.
From Cobano, private group ground transportation will be provided to the Florblanca Resort. The transport to the resort is about 20 minutes.
Our Concierge and Reservations team can assist with any questions and arrangements.
Activities
Florblanca is located in Santa Teresa on the Pacific or West Coast of Costa Rica. Here you will find your own paradise surrounded by lush jungle, home to monkeys, birds, iguanas and other wildlife and beautiful white sandy beaches.
There are a number of excursions and activities such as fishing, ziplining and surfing that our team at Concierge can assist you with booking for your group. For any of the rates, please contact info2@florblanca.com.
Plan Your Stay
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info@florblanca.com
Pilates: pilates@florblanca.com
Phone: 011-506-2640-0232
Fax: 011-506-2640-0226
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