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Morning Yoga Flow

Follow Stefano at home through this slow and intentional morning yoga flow.

 

Look for more posts in our VIVA Florblanca at Home series.

More VIVA at Home:

Where We Belong

01

Where We Belong: Stefano

“Being a father gave me the opportunity to completely open my heart.”   The spirit of Florblanca here in Costa Rica is channeled through the jungle and wildlife that envelops us, through the ocean that is ever-present, and through the people that bring all this beauty to life.  And Stefano sits at the heart and […]

Stefano and Ashoa
02

Celebrate Your Journey Together

  It’s so easy to get lost in our busy lives. With all the details of our day-to-day existence, we can easily lose the connection with our true passion, our energy, and our spirit.   This lost connection can be magnified to even greater degrees when we’re in a relationship.  The journey we’re on together loses […]

03

Where We Belong – Cody

“Costa Rica has taught me that happiness comes in the simplest of moments” Costa Rica is a vast and wild place, with beauty in the freedom and energy of the land and its culture. Cody has found her life here, embracing Costa Rica in all its wildness and finding joy in nature, in her community, […]

04

Beginner’s Mind

Yoga, for me, is a mix between science and heart ~ Stefano Costa Rica is a special place to practice yoga.  We have a beautiful and natural landscape, a culture that embraces community, and visitors from around the globe who bring their unique worldview. The shala at Florblanca is our favorite place for yoga in […]