Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity ~ Albert Einstein
Harmony occurs when all parts work together to create something beautiful. It is developed between balance and flow, integrating every piece into its place. Pilates explores harmony through breath and movement. Furthermore, it assists us in understanding the harmony of mobility and stability, or flexibility and strength, in refined practice.
Finding or creating harmony with your body, mind, and spirit can often be one of the best possible outcomes of a Pilates practice.
“For me it’s a wild place that calls you out of yourself and into the world full of wonder” As the staff photographer for Florblanca, Santa Teresa has been my hidden treasure for years. This community is special to say the least. With my boys growing up and time slipping by, I knew now is […]
“I started washing dishes for Florblanca many years ago” Rual’s story is one of our amazing employees’ stories. He started willing to put in time and learn and has made strides each and every day. If we can learn anything from Rual, it would be don’t be afraid of humble beginnings, because you will eventually […]
“Being a father gave me the opportunity to completely open my heart.” The spirit of Florblanca here in Costa Rica is channeled through the jungle and wildlife that envelops us, through the ocean that is ever-present, and through the people that bring all this beauty to life. And Stefano sits at the heart and […]
It’s so easy to get lost in our busy lives. With all the details of our day-to-day existence, we can easily lose the connection with our true passion, our energy, and our spirit. This lost connection can be magnified to even greater degrees when we’re in a relationship. The journey we’re on together loses […]
